FIX WHAT'S ACTUALLY BROKEN

(Hint: it's not you, it's your strategy) 

Discover the root causes of your health issues — find healing — learn how to maintain it long term

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WHY WE ARE DIFFERENT 

This is THE strategy you've been missing. 

This isn't another detox plan and it's not a on-off protocol. We offer a high-support health system that takes you from burned out & tired to THRIVING. Our approach is designed to rewire your nervous system, rest your metabolism, and sync your health strategy with your cycle - all through using your functional lab data and intuition as a roadmap to healing.

Hey, I’m Nikki. 

Medicine-trained. Coach-minded. Here to help you heal. 


After years of hormonal chaos, burnout, and literally fighting against my body, I found what actually works — and it wasn’t in a prescription pad or a one-&-done functional medicine protocol.


I left conventional medicine and built a FULL ON SYSTEM to help women fix what’s really driving their symptoms and finally feel like themselves again. We're talking nervous system regulation, metabolic recalibration, and finding the cyclical genius of your cycle.


This isn’t just what I do. It’s what I’ve lived.

READ MY STORY

HOW I CAN HELP YOU

1:1 Consulting

No more DIY-ing your health.

I’ll help you optimize and streamline everything — nutrition, movement, sleep, stress — and coordinate the rest to make it doable. We’ll review your labs, dig into mindset, and adjust your strategy step by step so you leave feeling clear, empowered, and actually supported. Every recommendation is tailored to your body, your goals, and how you live. No templates. No guessing. You’re not doing this alone anymore.

 
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Functional Lab Testing 

Real data. Real answers.

We run targeted functional labs to uncover what’s actually going on in your gut, metabolism, and nervous system — then break it all down in plain language. You’ll finally understand what your body’s been trying to tell you. No more guessing.

 
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Personalized Health Strategy

Built for your body.

We use your results to build a strategy that works with your biology, not against it. This is your custom roadmap to healing — not another protocol you’ll abandon in two weeks. You’ll know exactly how to fix what’s not working — without the guesswork or the overwhelm.

 
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Concierge Support 

These aren’t check-ins. They’re strategy sessions.

We meet 1:1 to break down what your body’s actually telling us — from symptoms to labs to stress patterns — and build a plan that fits your real life.
We’ll troubleshoot what’s not working, adjust our strategy, and make sure you’re never left spinning out or second-guessing yourself.

You bring the chaos. I’ll bring the clarity.

 
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Education  

Learn it. Live it. Keep it.

We want you to become your own health coach.
After working with me, you’ll be equipped with the knowledge, tools, and strategies you need to stay well long after the program ends.
You’ll get access to 50+ trainings on real issues like Histamine Intolerance, IBS, Anxiety, ADHD, Thyroid, Nervous System Regulation, and more — plus recorded coursework, handouts, and resources you'll actually use.

This isn’t surface-level advice. It’s the foundation for lifelong healing.

 
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I help...

busy women who are DONE feeing like crap 


You’re the one everyone relies on — the one who gets it done, holds it all together, and keeps pushing even when your body’s begging for a break. You’ve tried the diets, the labs, the doctors, the supplements. But nothing’s really changed. You still wake up puffy, wired at night, crashing mid-afternoon, and wondering if this is just “getting older.”

This program is for YOU - the overwhelmed, under supported, exhausted woman who is done guessing. You’re ready for real answers and a strategy that finally makes sense. We’ll use your labs, your story, and your cycle to build a plan that works — not just for your body, but for your life. If you’re spinning out and you know something deeper is off, this is where we fix it.

THIS ISN'T NORMAL

  • You wake up tired, crash by 2pm, and run on caffeine and willpower just to keep up.
  • Your mood swings are getting harder to hide — and the people closest to you are starting to feel it.
  • You’ve gained weight without changing anything, and now your clothes don’t fit and your confidence is shot.
  • You constantly feel overstimulated — like your nervous system is stuck in high alert.
  • You’re afraid this is just how it is now — and that thought alone makes you want to cry.

YOU are EXACTLY Who I Built This For

➤ ➤ ➤

You don’t need another wellness trend or surface-level fix. You need someone who can help you untangle what’s actually going on — and walk with you while you fix it. That’s what I do.


Inside Fix the Fire™, we use functional labs, 1:1 strategy calls, and a full-support system to get to the root of your burnout — and build a plan that fits your real life. You’ll finally understand what your body’s been trying to say — and what it needs to actually heal.

THIS IS YOUR NEXT STEP

GRAB YOUR COPY OF MY NERVOUS SYSTEM RESET CHEATSHEET

Feel more grounded, sleep better, and stop spinning out.

we will not send spam or sell your information

"Regaining your health is SIMPLE. But that doesn’t mean it’s EASY. You just need a strategy that actually works — and someone who won’t let you quit."


➤ ➤ ➤

- Nikki Parquette